when times become difficult (and you know they sometimes will), remember a moment in your life that was filled with joy and happiness.
remember how it made you feel, and you will have the strength you need to get through any trial.
when lifes throws you one more obstacle than you think you can handle, remember something you achieved through perseverance and by struggling to the end. in doing so you'll find you have ability to over-come each obstacle brought you way.
when you find yourself drained and depleted of energy, remember to find a place of sanctuary and rest. take the neccessary time in your own life to dream your dreams and renew your energy, so you'll be ready to face each new day.
when you feel tension building, find something fun to do. you'll find that the stress you feel will dissipate and your thights will will become clearer.
when you're faced with so many negative and drain-ing situation, realize how minuscule problems will seem; when you view your life as a whole and remember the positive things.


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